💚 Move with Love—March Yoga Updates & Yogi of the Month!

Yoga in The Park

Hello Reader,

March is here, and we are flowing straight into the season of love—Heart Chakra style! 💕 This month, we’re tuning into all things love, connection, and big heart energy.

Before we dive into heart-opening poses and self-love affirmations, here’s what’s happening this month:

🌿 March Yoga Schedule

Mark your calendars, grab your mats, and let’s flow! Here’s your March lineup:

🧘‍♀️Tuesdays at 9:00 am: Riverbend Neighborhood Park

March 4,11, 18, and 25

🌸Thursdays at 9:15 am: Teragi Studio in Fullerton (gentle flow & cozy vibes!) Your first class at the studio is free. The drop-in price is $20.

March 6, 13, 20, and 27

Teragi Website

🌞Saturdays at 9:30 am: Riverbend Neighborhood Park

March 1, 8, 15, 22, and 29

🗓️ Stay Organized with Calendly!
Both park locations are now updated in our Calendly link. Use it to sign up, and get reminders. Start your year with consistency, and let’s keep growing together. 🌱

Add Yoga in the Park to your calendar

March 2025 Calendar

📖 New Bookmark Alert!

Our newest yoga bookmark will be released on Saturday, March 1st, at Yoga in the Park—a little gift to inspire you on and off the mat.

🎉 Yogi of the Month: Sally!

A huge round of applause for Sally, our Yogi of the Month! 👏 She showed up consistently in February, proving that even chilly mornings can’t keep a dedicated yogi down. Sally, we are so lucky to have your bright spirit in our community!

💚 March Theme: The Heart Chakra

This month, we’re diving deep into the Heart Chakra (Anahata), the energy center of love, compassion, and connection. When balanced, you feel joyful, open-hearted, and full of gratitude. When blocked, it can manifest as feelings of loneliness or emotional walls.

💖 Ways to open your Heart Chakra:

Practice backbends (like Camel or Cobra pose) to physically open your heart.
Hug yourself (seriously, try it—it works!).
Surround yourself with greens and pinks—the colors of the Heart Chakra.
Breathe deeply—long, loving inhales and exhales.

Quote of the Month:
"Don’t move the way fear makes you move. Move the way LOVE makes you move. Move the way joy makes you move." – Osho

So let’s move with love this month—on and off the mat. I can’t wait to see you all in class! 💚

Love, Light and Prosperity,

Kayla Winters

Owner, The Lunar Radiance Wellness